Tag Archives: ice skating

Winter Mindfulness at Arrowhead Provincial Park

Ninja-like I was not: the waxless cross-country skis I rented from the park office hummed along as I gained steam down the hill. Combined with the mindless nattering of my inner dialogue, I couldn’t hear anything else.  When I reached the crest of the next hill I stopped and listened. A light breeze whispered through evergreens.Continue reading “Winter Mindfulness at Arrowhead Provincial Park”

Day 3: Sunday Funday with Winter Activities

Date: Sunday, January 18, 2015 Weather: Mixed precipitation (snow, sleet, rain) on and off throughout the day; around the freezing mark (SO warm!) I slept like a rock Saturday night. My feet were warm and toasty in my down booties. I barely moved an inch overnight. I dreamed. It’s amazing what a full night’s restContinue reading “Day 3: Sunday Funday with Winter Activities”